Programs

Programs

FUNCTIONAL MEDICINE HEALTH COACHING 

Healthy with Functional Medicine and Epigenetics

You suffer from:

  • Joint pain? 
  • Heartburn, stomach pain or intestinal problems?
  • An inflammatory disease such as psoriasis, neurodermatitis or fibromyalgia?
  • Would you like to finally get rid of excess kilos?


You want to take your healthy future into your own hands and take preventive action against Alzheimer's, cancer and cardiovascular diseases with a new diet and lifestyle.

In our free information session via video chat, we will clarify which program is right for you and which measures from Functional Medicine will bring you into your healthy future.

It's your choice!

The path to your health is as individual as you are.




Your compact health coaching

For the start of your healthy future.

You will receive basic information on what an anti-inflammatory diet and a healthy lifestyle look like in order to counteract physical complaints and obesity and strengthen the immune system.


  • What can you expect?

    1x90 min. medical history discussion / 3x60 min. coaching sessions (online or in person)


    • Detailed anamnesis and overview of your health situation including history
    • Discussion of nutrition journal
    • Strategy plan for a new start
    • Individualised nutrition and lifestyle recommendations based on functional medicine and epigenetics
    • Follow-up emails with tips and information after the sessions
Book a free initial consultation


Your intensive health coaching

Ready to deepRESET, the reboot of your body?

Your path to a healthy future into old age, by personalising your diet and lifestyle.


You gain the knowledge plus by means of the genetic test that reveals your genetic strengths and weaknesses in certain functional areas such as fat metabolism, inflammation and detoxification, among others.


This will give you a profound understanding of how to realign yourself for a healthy future.


  • What can you expect?

    1x90 min. detailed medical history interview / 4x60 min. coaching sessions / 1 genetic tests


    • You will learn what an anti-inflammatory diet is, what it means for your overall health and what a healthy lifestyle based on Functional Medicine looks like - individually tailored to your current life situation and your personal needs
    • Detailed anamnesis interview
    • 4 coaching sessions online or in person
    • 1 genetic tests by NordicVMS with evaluation
    • Target-oriented follow-up emails with tips and information
    • Individualised nutrition and lifestyle recommendations based on functional medicine and taking into account epigenetic aspects
    • Advice on supplementation with food supplements
    • Support by email, telephone or messenger service between sessions

  • In the program: Genetic test DNA Health

    The DNA Health genetic test highlights specific metabolic pathways that may need additional support, informs about the extent of the impact of the identified genetic variants and provides an explanation of their impact on health.


    According to the results from the genetic test, you will receive appropriate dietary and lifestyle recommendations.


    On top: You will receive advice from me on supplementation with food supplements to bring you into a healthy balance.

Book a free initial consultation
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